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29 January 2012 at 17 : 24 PM
City Yoga
When I interviewed William Sackville-West (yes, from *that* family!), I told him that there were a few aspects of his center that I particularly appreciate–urban design, efficiency, friendliness and professionalism. Right away, when you enter the center you can relax just because you know that you will be well attended to. City Yoga suits the [...]
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12 December 2011 at 12 : 09 PM
Christmas with Freixenet
Every year, the cava brand Freixenet splurges on a knock-out ad with the country’s celebrities du jour to announce their sparkling wine for the Christmas season. This year, the choreography goes with real dancers–Sara Baras, a stunning contemporary flamenco dancer, and José Carlos Martínez, the new director of the Compañía Nacional de Danza, after Nacho [...]
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6 September 2011 at 11 : 59 AM
Metro Music Underground
Since 2010, I’ve taught a class a semester at Syracuse University in Madrid, showing MNBTV and explaining my tricks with video editing and the online video world in general. Not only do I share the videos that we’ve produced on mocaenboca.tv, but also the work of others. My class is a prelude to the class’ [...]
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29 July 2011 at 17 : 39 PM
O!MyGood–It’s Fro Yo
Finally, frozen yogurt has come to Spain. So now you can have something cool, tasty, fresh and healthy all year round and in your own neighborhood. Ana and her colleague were successful publicists. Then they decided to apply their design and marketing skills to a new brand of business, and set up their first shop [...]
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12 June 2010 at 20 : 45 PM
Emotional Freedom
Francisco Vinagre and his partners recently opened this center in the north of Madrid to help people release tension and make decisions, through a special new form of therapy.The center offers courses in meditation and Reiki as well as EFT (Emotional Freedom Techniques). Host: Francisco Vinagre Producer: mocaenboca.tv Company: Libertad Emocional, Centro de Terapias Website: http://libertademocional.es/
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11 April 2010 at 14 : 26 PM
Chi Running – Just Flow
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27 March 2010 at 20 : 37 PM
Rosa Princess Apartment Rentals, Madrid
Rosalind and Tino are experts in purchasing and redecorating old homes in the center of Madrid. A few years ago, they converted a three-story building from their family home into 3 apartments, 2 of which they rent out to tourists and visitors to the city. Rosalind is a San Francisco native who has been living [...]
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17 January 2010 at 15 : 05 PM
Home Burger
Before the sudden fad for gourmet burgers took hold throughout 2011, there were the usual suspects: BK, Micky D’s and Foster’s Hollywood, among others. And, then, there was Home Burger, which brought back the big, thick and juicy, and introduced some other flavors besides–the veggie burger, the curry burger… With three restaurants in Madrid, Home [...]
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19 October 2009 at 16 : 42 PM
Aikido, the peaceful martial art
Rafael Regaño has been practicing and teaching Aikido in Madrid for over 35 years. His dojo, the martial arts gym where he teaches, is spare and peaceful. Rafael explains the techniques and philosophy behind this ancient Japanese practice. Although there were no women in this particular class, rest assured that women can and do participate! [...]
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19 May 2009 at 07 : 26 AM
Learn a language and fall in love
Ben and Marina met they way many English language speaking expats meet Spaniards: in a language school. Then they met again in a local bar and decided to do an “intercambio”, a language exchange. They fell in love. Ten years later, they have a thriving business and a baby. Here, they share insights about their [...]
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